© Natural Edge Coaching. 2018.
We are always dreaming up new ideas and would welcome your input, for now we have the following on offer with many more to follow;
We love creating bespoke forest therapy packages that give you the chance to experience the benefits of the forest in new ways. Just get in touch and we can explore some ideas!
If you would like to discuss any of the above packages, please contact us.
If you are like me and need to research a bit more then take a look at some of these books:
The Nature Fix: Why Nature Makes Us Happier, Healthier and More Creative, Florence Williams
The Art and Science of Forest-Bathing SHINRIN-YOKU, How Trees Help you Find Health and Happiness, Dr Qing Li.
Your Guide to Forest Bathing, Experience the Healing Power of Nature, M. Amos Clifford
The Hidden Life of Trees, Richard Louv
ANFT website has many further resources and references – take a peek here