Celebrating our fifth birthday today and sharing five things we have learnt along the way. It’s not easy acknowledging your own achievements. I frequently speak to clients about this, knowing how hard it is in practice,…
Browsing CategoryCoaching
Are you afraid of the light as we emerge from the safety of the dark?
Darkness is usually something we fear. But as the easing of lockdown beckons us into the light, I’ve been contemplating how there’s a real sense of anxiety brewing and how we might navigate it.
Five seeds to plant this spring
How often do you contemplate what seeds you sow in your own life? Here are five seeds to consider nurturing this spring.
Fear of failure big or small, it matters to you!
My fear and apprehension was real to me. I had disturbed sleep for a few days prior, I wasn’t being fully present with my family, they were starting to get narky. I was anxious for…