What difference does coaching make?

Together we can achieve deep and lasting transformative change. Whether it’s dealing with a challenging relationship; stepping up in your career; leadership; making an impact at work; finding your purpose, confidence and direction; or navigating an unexpected life change, we work together to build the life you want.

You may not know what change you want to make. Perhaps you’ve noticed and importantly felt, that something isn’t quite right. It really can be anything, but it tends to impact everything. 

More often than not, my clients reach out because they want to explore a whole range of thoughts and feelings to help them identify what’s most important to them. From private clients and small business owners to leaders within large corporations, our journey together starts with noticing a desire for change.

My coaching is transformative, not transactional. Clients gain awareness and clarity and leave empowered, confident and fully equipped with resilience tools. They become leaders of their lives by their design, to live a life of wholeness and authentic fulfilment.

So, if you are ready to fully invest in yourself, to put the work in and design and integrate your transformation, then let’s get started.

What to expect

My coaching style is compassionate, intuitive and honest. I focus on bringing out the wholeness of you, whatever situation you’re currently in.


Coaching is a positive, forward-focused process, with each session driven by your needs. We work together to visualise, plan, create and take action. You are at the forefront of every session. You will be fully listened to without judgement.


Nature is an important part of our journey together. We’ll work with my unique nature model to inspire change and growth. From laying fertile ground and rooting your purpose, to unfurling your vision and flourishing in new light, we’ll create the conditions for natural transformation.


Wherever we can, I encourage at least some sessions to take place outside, as this is where people access a deeper level of awareness, openness and clarity. These can be ‘walk and talk’ sessions, sitting in a park or coaching combined with forest therapy. We can also meet in a cafe, office or online – wherever you feel most comfortable and able to focus.


To get the most from coaching, it works best in blocks of sessions staggered over a period of weeks or months. By investing in yourself, we can explore what you want but have possibly never had the freedom or opportunity to embrace, or perhaps the courage and conviction to say it out loud.


What’s most important is finding the right connection with your coach. If the right chemistry is present, you’ll experience a much deeper transformation.

What I offer

“Sam supported me to dissect experiences, understand new feelings and emotions as a leader, reflect on outcomes, or behaviour that surprised me and plan for the future through nurturing my team and focusing on the type of leader I wanted to be and how to prioritise this no matter what the daily grind throws at you!”

Hannah Sharma, Sales and Marketing Director, Twisted Pair Ltd

Ways to work with me

I deliver coaching sessions in a range of ways, in person and online. Although we work in any location, I specialise in taking people out in nature as much as possible.

As well as standard 1-2-1 coaching sessions, I also offer:

  • Forest therapy experiences for teams
  • VIP Coaching deep dive, immersive days
  • Seasonal retreats / courses & workshops
  • Podcast and radio interviews
  • Lunch and Learn sessions
  • Wellbeing talks

If you got this far you must be curious, let’s connect.


Tel:  07714410359

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