{"id":4291,"date":"2021-11-17T14:33:45","date_gmt":"2021-11-17T14:33:45","guid":{"rendered":"https:\/\/www.naturaledgecoachinguk.co.uk\/?page_id=4291"},"modified":"2026-01-06T14:00:53","modified_gmt":"2026-01-06T14:00:53","slug":"new-resources","status":"publish","type":"page","link":"https:\/\/www.naturaledgecoachinguk.co.uk\/index.php\/new-resources\/","title":{"rendered":"Resources"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"4291\" class=\"elementor elementor-4291\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-23346d1 elementor-section-height-min-height elementor-section-full_width elementor-section-items-top elementor-section-height-default\" data-id=\"23346d1\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3200c72a\" data-id=\"3200c72a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5a3d8009 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"5a3d8009\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-96fec03\" data-id=\"96fec03\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2a3033f9 elementor-widget elementor-widget-theme-site-logo elementor-widget-image\" data-id=\"2a3033f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-site-logo.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.naturaledgecoachinguk.co.uk\">\n\t\t\t<img decoding=\"async\" width=\"454\" height=\"104\" src=\"https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2020\/07\/cropped-cropped-Artboard-1.png\" class=\"attachment-full size-full wp-image-5367\" alt=\"\" srcset=\"https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2020\/07\/cropped-cropped-Artboard-1.png 454w, https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2020\/07\/cropped-cropped-Artboard-1-300x69.png 300w\" sizes=\"(max-width: 454px) 100vw, 454px\" \/>\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-14286822\" data-id=\"14286822\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2dc2cfa0 elementor-nav-menu__align-center elementor-nav-menu--dropdown-tablet elementor-nav-menu__text-align-aside elementor-nav-menu--toggle elementor-nav-menu--burger elementor-widget elementor-widget-nav-menu\" data-id=\"2dc2cfa0\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;layout&quot;:&quot;horizontal&quot;,&quot;submenu_icon&quot;:{&quot;value&quot;:&quot;&lt;i class=\\&quot;fas fa-caret-down\\&quot; aria-hidden=\\&quot;true\\&quot;&gt;&lt;\\\/i&gt;&quot;,&quot;library&quot;:&quot;fa-solid&quot;},&quot;toggle&quot;:&quot;burger&quot;}\" data-widget_type=\"nav-menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<nav aria-label=\"Menu\" class=\"elementor-nav-menu--main elementor-nav-menu__container elementor-nav-menu--layout-horizontal e--pointer-underline e--animation-fade\">\n\t\t\t\t<ul id=\"menu-1-2dc2cfa0\" class=\"elementor-nav-menu\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-3972\"><a href=\"https:\/\/www.naturaledgecoachinguk.co.uk\/\" class=\"elementor-item menu-link\">HOME<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-3973\"><a aria-expanded=\"false\" href=\"https:\/\/www.naturaledgecoachinguk.co.uk\/index.php\/coaching\/\" class=\"elementor-item menu-link\">COACHING<span role=\"button\" class=\"dropdown-menu-toggle ast-header-navigation-arrow\" tabindex=\"0\" aria-expanded=\"false\" aria-label=\"Menu Toggle\" aria-haspopup=\"true\"><span class=\"ast-icon icon-arrow\"><svg class=\"ast-arrow-svg\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" version=\"1.1\" x=\"0px\" y=\"0px\" width=\"26px\" height=\"16.043px\" viewbox=\"57 35.171 26 16.043\" enable-background=\"new 57 35.171 26 16.043\" xml:space=\"preserve\">\n                <path d=\"M57.5,38.193l12.5,12.5l12.5-12.5l-2.5-2.5l-10,10l-10-10L57.5,38.193z\" \/>\n                <\/svg><\/span><\/span><span class=\"sub-arrow\"><i class=\"fas fa-caret-down\" aria-hidden=\"true\"><\/i><\/span><\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-3974\"><a href=\"https:\/\/www.naturaledgecoachinguk.co.uk\/index.php\/coaching\/#executive\" class=\"elementor-sub-item elementor-item-anchor menu-link\"><span class=\"ast-icon icon-arrow\"><svg class=\"ast-arrow-svg\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" version=\"1.1\" x=\"0px\" y=\"0px\" width=\"26px\" height=\"16.043px\" viewbox=\"57 35.171 26 16.043\" enable-background=\"new 57 35.171 26 16.043\" xml:space=\"preserve\">\n                <path d=\"M57.5,38.193l12.5,12.5l12.5-12.5l-2.5-2.5l-10,10l-10-10L57.5,38.193z\" \/>\n                <\/svg><\/span>Executive Coaching<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-3975\"><a href=\"https:\/\/www.naturaledgecoachinguk.co.uk\/index.php\/coaching\/#group\" class=\"elementor-sub-item elementor-item-anchor menu-link\"><span class=\"ast-icon icon-arrow\"><svg class=\"ast-arrow-svg\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" version=\"1.1\" x=\"0px\" y=\"0px\" width=\"26px\" height=\"16.043px\" viewbox=\"57 35.171 26 16.043\" enable-background=\"new 57 35.171 26 16.043\" xml:space=\"preserve\">\n                <path d=\"M57.5,38.193l12.5,12.5l12.5-12.5l-2.5-2.5l-10,10l-10-10L57.5,38.193z\" \/>\n                <\/svg><\/span>Group Coaching<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-5104\"><a href=\"https:\/\/www.naturaledgecoachinguk.co.uk\/index.php\/case-studies\/\" class=\"elementor-sub-item menu-link\"><span class=\"ast-icon icon-arrow\"><svg class=\"ast-arrow-svg\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" version=\"1.1\" x=\"0px\" y=\"0px\" width=\"26px\" height=\"16.043px\" viewbox=\"57 35.171 26 16.043\" enable-background=\"new 57 35.171 26 16.043\" xml:space=\"preserve\">\n                <path d=\"M57.5,38.193l12.5,12.5l12.5-12.5l-2.5-2.5l-10,10l-10-10L57.5,38.193z\" \/>\n                <\/svg><\/span>Client Coaching Stories<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-3979\"><a aria-expanded=\"false\" href=\"https:\/\/www.naturaledgecoachinguk.co.uk\/index.php\/forest-therapy\/\" class=\"elementor-item menu-link\">Forest Therapy<span role=\"button\" class=\"dropdown-menu-toggle ast-header-navigation-arrow\" tabindex=\"0\" aria-expanded=\"false\" aria-label=\"Menu Toggle\" aria-haspopup=\"true\"><span class=\"ast-icon icon-arrow\"><svg class=\"ast-arrow-svg\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" version=\"1.1\" x=\"0px\" y=\"0px\" width=\"26px\" height=\"16.043px\" viewbox=\"57 35.171 26 16.043\" enable-background=\"new 57 35.171 26 16.043\" xml:space=\"preserve\">\n                <path d=\"M57.5,38.193l12.5,12.5l12.5-12.5l-2.5-2.5l-10,10l-10-10L57.5,38.193z\" \/>\n                <\/svg><\/span><\/span><span class=\"sub-arrow\"><i class=\"fas fa-caret-down\" aria-hidden=\"true\"><\/i><\/span><\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-4917\"><a href=\"https:\/\/www.naturaledgecoachinguk.co.uk\/index.php\/forest-therapy\/forest-therapy-experiences\/\" class=\"elementor-sub-item menu-link\"><span class=\"ast-icon icon-arrow\"><svg class=\"ast-arrow-svg\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" version=\"1.1\" x=\"0px\" y=\"0px\" width=\"26px\" height=\"16.043px\" viewbox=\"57 35.171 26 16.043\" enable-background=\"new 57 35.171 26 16.043\" xml:space=\"preserve\">\n                <path d=\"M57.5,38.193l12.5,12.5l12.5-12.5l-2.5-2.5l-10,10l-10-10L57.5,38.193z\" \/>\n                <\/svg><\/span>Forest Therapy Experiences<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-4918\"><a href=\"https:\/\/www.naturaledgecoachinguk.co.uk\/index.php\/forest-therapy\/six-week-nature-connection-course\/\" class=\"elementor-sub-item menu-link\"><span class=\"ast-icon icon-arrow\"><svg class=\"ast-arrow-svg\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" version=\"1.1\" x=\"0px\" y=\"0px\" width=\"26px\" height=\"16.043px\" viewbox=\"57 35.171 26 16.043\" enable-background=\"new 57 35.171 26 16.043\" xml:space=\"preserve\">\n                <path d=\"M57.5,38.193l12.5,12.5l12.5-12.5l-2.5-2.5l-10,10l-10-10L57.5,38.193z\" \/>\n                <\/svg><\/span>Six-Week Nature Connection Course<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-4199\"><a aria-expanded=\"false\" href=\"https:\/\/www.naturaledgecoachinguk.co.uk\/index.php\/about\/\" class=\"elementor-item menu-link\">ABOUT<span role=\"button\" class=\"dropdown-menu-toggle ast-header-navigation-arrow\" tabindex=\"0\" aria-expanded=\"false\" aria-label=\"Menu Toggle\" aria-haspopup=\"true\"><span class=\"ast-icon icon-arrow\"><svg class=\"ast-arrow-svg\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" version=\"1.1\" x=\"0px\" y=\"0px\" width=\"26px\" height=\"16.043px\" viewbox=\"57 35.171 26 16.043\" enable-background=\"new 57 35.171 26 16.043\" xml:space=\"preserve\">\n                <path d=\"M57.5,38.193l12.5,12.5l12.5-12.5l-2.5-2.5l-10,10l-10-10L57.5,38.193z\" \/>\n                <\/svg><\/span><\/span><span class=\"sub-arrow\"><i class=\"fas fa-caret-down\" aria-hidden=\"true\"><\/i><\/span><\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-4479\"><a href=\"https:\/\/www.naturaledgecoachinguk.co.uk\/index.php\/featured-in\/\" class=\"elementor-sub-item menu-link\"><span class=\"ast-icon icon-arrow\"><svg class=\"ast-arrow-svg\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" version=\"1.1\" x=\"0px\" y=\"0px\" width=\"26px\" height=\"16.043px\" viewbox=\"57 35.171 26 16.043\" enable-background=\"new 57 35.171 26 16.043\" xml:space=\"preserve\">\n                <path d=\"M57.5,38.193l12.5,12.5l12.5-12.5l-2.5-2.5l-10,10l-10-10L57.5,38.193z\" \/>\n                <\/svg><\/span>Featured In\u2026<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3977\"><a href=\"https:\/\/www.naturaledgecoachinguk.co.uk\/index.php\/blog-2\/\" class=\"elementor-item menu-link\">BLOG<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-5467\"><a aria-expanded=\"false\" href=\"https:\/\/www.naturaledgecoachinguk.co.uk\/index.php\/the-shop\/\" class=\"elementor-item menu-link\">The Shop<span role=\"button\" class=\"dropdown-menu-toggle ast-header-navigation-arrow\" tabindex=\"0\" aria-expanded=\"false\" aria-label=\"Menu Toggle\" aria-haspopup=\"true\"><span class=\"ast-icon icon-arrow\"><svg class=\"ast-arrow-svg\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" version=\"1.1\" x=\"0px\" y=\"0px\" width=\"26px\" height=\"16.043px\" viewbox=\"57 35.171 26 16.043\" enable-background=\"new 57 35.171 26 16.043\" xml:space=\"preserve\">\n                <path d=\"M57.5,38.193l12.5,12.5l12.5-12.5l-2.5-2.5l-10,10l-10-10L57.5,38.193z\" \/>\n                <\/svg><\/span><\/span><span class=\"sub-arrow\"><i class=\"fas fa-caret-down\" aria-hidden=\"true\"><\/i><\/span><\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-4296\"><a href=\"https:\/\/www.naturaledgecoachinguk.co.uk\/index.php\/new-resources\/\" class=\"elementor-sub-item menu-link\"><span class=\"ast-icon icon-arrow\"><svg class=\"ast-arrow-svg\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" version=\"1.1\" x=\"0px\" y=\"0px\" width=\"26px\" height=\"16.043px\" viewbox=\"57 35.171 26 16.043\" enable-background=\"new 57 35.171 26 16.043\" xml:space=\"preserve\">\n                <path d=\"M57.5,38.193l12.5,12.5l12.5-12.5l-2.5-2.5l-10,10l-10-10L57.5,38.193z\" \/>\n                <\/svg><\/span>Freebies<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-4529\"><a href=\"https:\/\/www.naturaledgecoachinguk.co.uk\/index.php\/cart\/\" class=\"elementor-sub-item menu-link\"><span class=\"ast-icon icon-arrow\"><svg class=\"ast-arrow-svg\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" version=\"1.1\" x=\"0px\" y=\"0px\" width=\"26px\" height=\"16.043px\" viewbox=\"57 35.171 26 16.043\" enable-background=\"new 57 35.171 26 16.043\" xml:space=\"preserve\">\n                <path d=\"M57.5,38.193l12.5,12.5l12.5-12.5l-2.5-2.5l-10,10l-10-10L57.5,38.193z\" \/>\n                <\/svg><\/span>Your Basket<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3978\"><a href=\"https:\/\/www.naturaledgecoachinguk.co.uk\/index.php\/contact\/\" class=\"elementor-item menu-link\">Contact<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t<div class=\"elementor-menu-toggle\" role=\"button\" tabindex=\"0\" aria-label=\"Menu Toggle\" aria-expanded=\"false\">\n\t\t\t<i aria-hidden=\"true\" role=\"presentation\" class=\"elementor-menu-toggle__icon--open eicon-menu-bar\"><\/i><i aria-hidden=\"true\" role=\"presentation\" class=\"elementor-menu-toggle__icon--close eicon-close\"><\/i>\t\t<\/div>\n\t\t\t\t\t<nav class=\"elementor-nav-menu--dropdown elementor-nav-menu__container\" aria-hidden=\"true\">\n\t\t\t\t<ul id=\"menu-2-2dc2cfa0\" class=\"elementor-nav-menu\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-3972\"><a href=\"https:\/\/www.naturaledgecoachinguk.co.uk\/\" class=\"elementor-item menu-link\" tabindex=\"-1\">HOME<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-3973\"><a aria-expanded=\"false\" href=\"https:\/\/www.naturaledgecoachinguk.co.uk\/index.php\/coaching\/\" class=\"elementor-item menu-link\" tabindex=\"-1\">COACHING<span role=\"button\" class=\"dropdown-menu-toggle ast-header-navigation-arrow\" tabindex=\"0\" aria-expanded=\"false\" aria-label=\"Menu Toggle\" aria-haspopup=\"true\"><span class=\"ast-icon icon-arrow\"><svg class=\"ast-arrow-svg\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" version=\"1.1\" x=\"0px\" y=\"0px\" width=\"26px\" height=\"16.043px\" viewbox=\"57 35.171 26 16.043\" enable-background=\"new 57 35.171 26 16.043\" xml:space=\"preserve\">\n                <path d=\"M57.5,38.193l12.5,12.5l12.5-12.5l-2.5-2.5l-10,10l-10-10L57.5,38.193z\" \/>\n                <\/svg><\/span><\/span><span class=\"sub-arrow\"><i class=\"fas fa-caret-down\" aria-hidden=\"true\"><\/i><\/span><\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-3974\"><a href=\"https:\/\/www.naturaledgecoachinguk.co.uk\/index.php\/coaching\/#executive\" class=\"elementor-sub-item elementor-item-anchor menu-link\" tabindex=\"-1\"><span class=\"ast-icon icon-arrow\"><svg class=\"ast-arrow-svg\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" version=\"1.1\" x=\"0px\" y=\"0px\" width=\"26px\" height=\"16.043px\" viewbox=\"57 35.171 26 16.043\" enable-background=\"new 57 35.171 26 16.043\" xml:space=\"preserve\">\n                <path d=\"M57.5,38.193l12.5,12.5l12.5-12.5l-2.5-2.5l-10,10l-10-10L57.5,38.193z\" \/>\n                <\/svg><\/span>Executive Coaching<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-3975\"><a href=\"https:\/\/www.naturaledgecoachinguk.co.uk\/index.php\/coaching\/#group\" class=\"elementor-sub-item elementor-item-anchor menu-link\" tabindex=\"-1\"><span class=\"ast-icon icon-arrow\"><svg class=\"ast-arrow-svg\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" version=\"1.1\" x=\"0px\" y=\"0px\" width=\"26px\" height=\"16.043px\" viewbox=\"57 35.171 26 16.043\" enable-background=\"new 57 35.171 26 16.043\" xml:space=\"preserve\">\n                <path d=\"M57.5,38.193l12.5,12.5l12.5-12.5l-2.5-2.5l-10,10l-10-10L57.5,38.193z\" \/>\n                <\/svg><\/span>Group Coaching<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-5104\"><a href=\"https:\/\/www.naturaledgecoachinguk.co.uk\/index.php\/case-studies\/\" class=\"elementor-sub-item menu-link\" tabindex=\"-1\"><span class=\"ast-icon icon-arrow\"><svg class=\"ast-arrow-svg\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" version=\"1.1\" x=\"0px\" y=\"0px\" width=\"26px\" height=\"16.043px\" viewbox=\"57 35.171 26 16.043\" enable-background=\"new 57 35.171 26 16.043\" xml:space=\"preserve\">\n                <path d=\"M57.5,38.193l12.5,12.5l12.5-12.5l-2.5-2.5l-10,10l-10-10L57.5,38.193z\" \/>\n                <\/svg><\/span>Client Coaching Stories<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-3979\"><a aria-expanded=\"false\" href=\"https:\/\/www.naturaledgecoachinguk.co.uk\/index.php\/forest-therapy\/\" class=\"elementor-item menu-link\" tabindex=\"-1\">Forest Therapy<span role=\"button\" class=\"dropdown-menu-toggle ast-header-navigation-arrow\" tabindex=\"0\" aria-expanded=\"false\" aria-label=\"Menu Toggle\" aria-haspopup=\"true\"><span class=\"ast-icon icon-arrow\"><svg class=\"ast-arrow-svg\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" version=\"1.1\" x=\"0px\" y=\"0px\" width=\"26px\" height=\"16.043px\" viewbox=\"57 35.171 26 16.043\" enable-background=\"new 57 35.171 26 16.043\" xml:space=\"preserve\">\n                <path d=\"M57.5,38.193l12.5,12.5l12.5-12.5l-2.5-2.5l-10,10l-10-10L57.5,38.193z\" \/>\n                <\/svg><\/span><\/span><span class=\"sub-arrow\"><i class=\"fas fa-caret-down\" aria-hidden=\"true\"><\/i><\/span><\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-4917\"><a href=\"https:\/\/www.naturaledgecoachinguk.co.uk\/index.php\/forest-therapy\/forest-therapy-experiences\/\" class=\"elementor-sub-item menu-link\" tabindex=\"-1\"><span class=\"ast-icon icon-arrow\"><svg class=\"ast-arrow-svg\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" version=\"1.1\" x=\"0px\" y=\"0px\" width=\"26px\" height=\"16.043px\" viewbox=\"57 35.171 26 16.043\" enable-background=\"new 57 35.171 26 16.043\" xml:space=\"preserve\">\n                <path d=\"M57.5,38.193l12.5,12.5l12.5-12.5l-2.5-2.5l-10,10l-10-10L57.5,38.193z\" \/>\n                <\/svg><\/span>Forest Therapy Experiences<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-4918\"><a href=\"https:\/\/www.naturaledgecoachinguk.co.uk\/index.php\/forest-therapy\/six-week-nature-connection-course\/\" class=\"elementor-sub-item menu-link\" tabindex=\"-1\"><span class=\"ast-icon icon-arrow\"><svg class=\"ast-arrow-svg\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" version=\"1.1\" x=\"0px\" y=\"0px\" width=\"26px\" height=\"16.043px\" viewbox=\"57 35.171 26 16.043\" enable-background=\"new 57 35.171 26 16.043\" xml:space=\"preserve\">\n                <path d=\"M57.5,38.193l12.5,12.5l12.5-12.5l-2.5-2.5l-10,10l-10-10L57.5,38.193z\" \/>\n                <\/svg><\/span>Six-Week Nature Connection Course<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-4199\"><a aria-expanded=\"false\" href=\"https:\/\/www.naturaledgecoachinguk.co.uk\/index.php\/about\/\" class=\"elementor-item menu-link\" tabindex=\"-1\">ABOUT<span role=\"button\" class=\"dropdown-menu-toggle ast-header-navigation-arrow\" tabindex=\"0\" aria-expanded=\"false\" aria-label=\"Menu Toggle\" aria-haspopup=\"true\"><span class=\"ast-icon icon-arrow\"><svg class=\"ast-arrow-svg\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" version=\"1.1\" x=\"0px\" y=\"0px\" width=\"26px\" height=\"16.043px\" viewbox=\"57 35.171 26 16.043\" enable-background=\"new 57 35.171 26 16.043\" xml:space=\"preserve\">\n                <path d=\"M57.5,38.193l12.5,12.5l12.5-12.5l-2.5-2.5l-10,10l-10-10L57.5,38.193z\" \/>\n                <\/svg><\/span><\/span><span class=\"sub-arrow\"><i class=\"fas fa-caret-down\" aria-hidden=\"true\"><\/i><\/span><\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-4479\"><a href=\"https:\/\/www.naturaledgecoachinguk.co.uk\/index.php\/featured-in\/\" class=\"elementor-sub-item menu-link\" tabindex=\"-1\"><span class=\"ast-icon icon-arrow\"><svg class=\"ast-arrow-svg\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" version=\"1.1\" x=\"0px\" y=\"0px\" width=\"26px\" height=\"16.043px\" viewbox=\"57 35.171 26 16.043\" enable-background=\"new 57 35.171 26 16.043\" xml:space=\"preserve\">\n                <path d=\"M57.5,38.193l12.5,12.5l12.5-12.5l-2.5-2.5l-10,10l-10-10L57.5,38.193z\" \/>\n                <\/svg><\/span>Featured In\u2026<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3977\"><a href=\"https:\/\/www.naturaledgecoachinguk.co.uk\/index.php\/blog-2\/\" class=\"elementor-item menu-link\" tabindex=\"-1\">BLOG<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-5467\"><a aria-expanded=\"false\" href=\"https:\/\/www.naturaledgecoachinguk.co.uk\/index.php\/the-shop\/\" class=\"elementor-item menu-link\" tabindex=\"-1\">The Shop<span role=\"button\" class=\"dropdown-menu-toggle ast-header-navigation-arrow\" tabindex=\"0\" aria-expanded=\"false\" aria-label=\"Menu Toggle\" aria-haspopup=\"true\"><span class=\"ast-icon icon-arrow\"><svg class=\"ast-arrow-svg\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" version=\"1.1\" x=\"0px\" y=\"0px\" width=\"26px\" height=\"16.043px\" viewbox=\"57 35.171 26 16.043\" enable-background=\"new 57 35.171 26 16.043\" xml:space=\"preserve\">\n                <path d=\"M57.5,38.193l12.5,12.5l12.5-12.5l-2.5-2.5l-10,10l-10-10L57.5,38.193z\" \/>\n                <\/svg><\/span><\/span><span class=\"sub-arrow\"><i class=\"fas fa-caret-down\" aria-hidden=\"true\"><\/i><\/span><\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-4296\"><a href=\"https:\/\/www.naturaledgecoachinguk.co.uk\/index.php\/new-resources\/\" class=\"elementor-sub-item menu-link\" tabindex=\"-1\"><span class=\"ast-icon icon-arrow\"><svg class=\"ast-arrow-svg\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" version=\"1.1\" x=\"0px\" y=\"0px\" width=\"26px\" height=\"16.043px\" viewbox=\"57 35.171 26 16.043\" enable-background=\"new 57 35.171 26 16.043\" xml:space=\"preserve\">\n                <path d=\"M57.5,38.193l12.5,12.5l12.5-12.5l-2.5-2.5l-10,10l-10-10L57.5,38.193z\" \/>\n                <\/svg><\/span>Freebies<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-4529\"><a href=\"https:\/\/www.naturaledgecoachinguk.co.uk\/index.php\/cart\/\" class=\"elementor-sub-item menu-link\" tabindex=\"-1\"><span class=\"ast-icon icon-arrow\"><svg class=\"ast-arrow-svg\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" version=\"1.1\" x=\"0px\" y=\"0px\" width=\"26px\" height=\"16.043px\" viewbox=\"57 35.171 26 16.043\" enable-background=\"new 57 35.171 26 16.043\" xml:space=\"preserve\">\n                <path d=\"M57.5,38.193l12.5,12.5l12.5-12.5l-2.5-2.5l-10,10l-10-10L57.5,38.193z\" \/>\n                <\/svg><\/span>Your Basket<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3978\"><a href=\"https:\/\/www.naturaledgecoachinguk.co.uk\/index.php\/contact\/\" class=\"elementor-item menu-link\" tabindex=\"-1\">Contact<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-61c3c9ea elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"61c3c9ea\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1acd3b13\" data-id=\"1acd3b13\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-150a13c elementor-widget elementor-widget-heading\" data-id=\"150a13c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Freebies<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-69b1723f\" data-id=\"69b1723f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-44018e2 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"44018e2\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1085ce8\" data-id=\"1085ce8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8e3a3b1 elementor-widget elementor-widget-heading\" data-id=\"8e3a3b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Connect with nature now<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-36f6afa elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"36f6afa\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-22298c9\" data-id=\"22298c9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8961651 elementor-widget elementor-widget-text-editor\" data-id=\"8961651\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>By taking a small break in what you are focusing on, otherwise termed a micro-pause and connecting in with nature for a few moments, you&#8217;ll be offering your mind and body the chance to de-stress, feel a sense of calm and restoration. You&#8217;ll enable more productivity, focus and clarity for the rest of your day. Take a natural pause and watch, read or listen to a few of these free resources.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4d53ad6 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4d53ad6\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ad1f04b\" data-id=\"ad1f04b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-61ba368 elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-widget elementor-widget-posts\" data-id=\"61ba368\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;3&quot;,&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2751 post type-post status-publish format-standard has-post-thumbnail hentry category-micropause category-resources-home\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.naturaledgecoachinguk.co.uk\/index.php\/2020\/07\/02\/micropause-colours-patterns-movement\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2020\/07\/NEC-Website-Img-resize-template-2.png\" class=\"attachment-full size-full wp-image-2980\" alt=\"\" srcset=\"https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2020\/07\/NEC-Website-Img-resize-template-2.png 768w, https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2020\/07\/NEC-Website-Img-resize-template-2-600x400.png 600w, https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2020\/07\/NEC-Website-Img-resize-template-2-300x200.png 300w, https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2020\/07\/NEC-Website-Img-resize-template-2-550x367.png 550w, https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2020\/07\/NEC-Website-Img-resize-template-2-750x500.png 750w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.naturaledgecoachinguk.co.uk\/index.php\/2020\/07\/02\/micropause-colours-patterns-movement\/\" >\n\t\t\t\tMicropause: Colours, patterns, movement\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>(3 min watch)<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2736 post type-post status-publish format-standard has-post-thumbnail hentry category-micropause category-resources-home\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.naturaledgecoachinguk.co.uk\/index.php\/2020\/07\/01\/micropause-4-mins-of-stream-flow\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2020\/07\/NEC-Website-Img-resize-template-1.png\" class=\"attachment-full size-full wp-image-2979\" alt=\"\" srcset=\"https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2020\/07\/NEC-Website-Img-resize-template-1.png 768w, https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2020\/07\/NEC-Website-Img-resize-template-1-600x400.png 600w, https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2020\/07\/NEC-Website-Img-resize-template-1-300x200.png 300w, https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2020\/07\/NEC-Website-Img-resize-template-1-550x367.png 550w, https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2020\/07\/NEC-Website-Img-resize-template-1-750x500.png 750w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.naturaledgecoachinguk.co.uk\/index.php\/2020\/07\/01\/micropause-4-mins-of-stream-flow\/\" >\n\t\t\t\tMicropause: Gentle stream flow\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>(4 min watch)<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2755 post type-post status-publish format-standard has-post-thumbnail hentry category-micropause category-resources-home\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.naturaledgecoachinguk.co.uk\/index.php\/2020\/07\/01\/micropause-exploring-sense-of-touch\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2020\/07\/21-1.png\" class=\"attachment-full size-full wp-image-2976\" alt=\"\" srcset=\"https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2020\/07\/21-1.png 768w, https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2020\/07\/21-1-600x400.png 600w, https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2020\/07\/21-1-300x200.png 300w, https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2020\/07\/21-1-550x367.png 550w, https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2020\/07\/21-1-750x500.png 750w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.naturaledgecoachinguk.co.uk\/index.php\/2020\/07\/01\/micropause-exploring-sense-of-touch\/\" >\n\t\t\t\tMicropause: Exploring sense of touch\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>(4 min watch)<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2761 post type-post status-publish format-standard has-post-thumbnail hentry category-micropause category-resources-home\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.naturaledgecoachinguk.co.uk\/index.php\/2020\/07\/01\/micropause-5-mins-within-the-hawthorne\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2020\/07\/20-2.png\" class=\"attachment-full size-full wp-image-2975\" alt=\"\" srcset=\"https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2020\/07\/20-2.png 768w, https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2020\/07\/20-2-600x400.png 600w, https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2020\/07\/20-2-300x200.png 300w, https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2020\/07\/20-2-550x367.png 550w, https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2020\/07\/20-2-750x500.png 750w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.naturaledgecoachinguk.co.uk\/index.php\/2020\/07\/01\/micropause-5-mins-within-the-hawthorne\/\" >\n\t\t\t\tMicropause: Wisdom within the Hawthorn\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>(5 min watch)<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2475 post type-post status-publish format-standard has-post-thumbnail hentry category-micropause category-resources-home\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.naturaledgecoachinguk.co.uk\/index.php\/2020\/06\/30\/micropause-sense-of-smell\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2020\/07\/NEC-Website-Img-resize-template.png\" class=\"attachment-full size-full wp-image-2967\" alt=\"\" srcset=\"https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2020\/07\/NEC-Website-Img-resize-template.png 768w, https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2020\/07\/NEC-Website-Img-resize-template-600x400.png 600w, https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2020\/07\/NEC-Website-Img-resize-template-300x200.png 300w, https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2020\/07\/NEC-Website-Img-resize-template-550x367.png 550w, https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2020\/07\/NEC-Website-Img-resize-template-750x500.png 750w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.naturaledgecoachinguk.co.uk\/index.php\/2020\/06\/30\/micropause-sense-of-smell\/\" >\n\t\t\t\tMicropause: Sense of smell\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>(1 min watch)<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2442 post type-post status-publish format-audio has-post-thumbnail hentry category-podcast category-resources-home post_format-post-format-audio\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.naturaledgecoachinguk.co.uk\/index.php\/2020\/06\/11\/podcast-wellness-hour\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2020\/06\/1.png\" class=\"attachment-full size-full wp-image-2746\" alt=\"\" srcset=\"https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2020\/06\/1.png 768w, https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2020\/06\/1-600x400.png 600w, https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2020\/06\/1-300x200.png 300w, https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2020\/06\/1-550x367.png 550w, https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2020\/06\/1-750x500.png 750w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.naturaledgecoachinguk.co.uk\/index.php\/2020\/06\/11\/podcast-wellness-hour\/\" >\n\t\t\t\tJack Radio: Wellness hour\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>(10 min Listen)<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2470 post type-post status-publish format-standard has-post-thumbnail hentry category-micropause category-resources-home\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.naturaledgecoachinguk.co.uk\/index.php\/2020\/06\/08\/micropause-the-curiosity-of-play\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2020\/06\/Taryn_Paterson-0191-768x512-1.jpg\" class=\"attachment-full size-full wp-image-2311\" alt=\"\" srcset=\"https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2020\/06\/Taryn_Paterson-0191-768x512-1.jpg 768w, https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2020\/06\/Taryn_Paterson-0191-768x512-1-600x400.jpg 600w, https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2020\/06\/Taryn_Paterson-0191-768x512-1-300x200.jpg 300w, https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2020\/06\/Taryn_Paterson-0191-768x512-1-550x367.jpg 550w, https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2020\/06\/Taryn_Paterson-0191-768x512-1-750x500.jpg 750w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.naturaledgecoachinguk.co.uk\/index.php\/2020\/06\/08\/micropause-the-curiosity-of-play\/\" >\n\t\t\t\tMicropause: The curiosity of play\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>(5 min watch)<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2452 post type-post status-publish format-standard has-post-thumbnail hentry category-micropause category-resources-home\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.naturaledgecoachinguk.co.uk\/index.php\/2020\/05\/15\/guided-mediation-pleasure-of-presence\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2020\/05\/Copy-of-Pink-Cheer-Megaphone-International-Womens-Day-Instagram-Post.png\" class=\"attachment-full size-full wp-image-2748\" alt=\"\" srcset=\"https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2020\/05\/Copy-of-Pink-Cheer-Megaphone-International-Womens-Day-Instagram-Post.png 768w, https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2020\/05\/Copy-of-Pink-Cheer-Megaphone-International-Womens-Day-Instagram-Post-600x400.png 600w, https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2020\/05\/Copy-of-Pink-Cheer-Megaphone-International-Womens-Day-Instagram-Post-300x200.png 300w, https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2020\/05\/Copy-of-Pink-Cheer-Megaphone-International-Womens-Day-Instagram-Post-550x367.png 550w, https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2020\/05\/Copy-of-Pink-Cheer-Megaphone-International-Womens-Day-Instagram-Post-750x500.png 750w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.naturaledgecoachinguk.co.uk\/index.php\/2020\/05\/15\/guided-mediation-pleasure-of-presence\/\" >\n\t\t\t\tMicropause: Awaken the senses\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>(10 min watch)<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-71b9563 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"71b9563\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3a64ede\" data-id=\"3a64ede\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4e0fe99 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"4e0fe99\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2c377c3 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2c377c3\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e0c6eb2\" data-id=\"e0c6eb2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c04d5eb elementor-widget elementor-widget-heading\" data-id=\"c04d5eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Nature connection outdoors<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ad81849 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ad81849\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6c93e32\" data-id=\"6c93e32\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-076204a elementor-widget elementor-widget-text-editor\" data-id=\"076204a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Here you can find some ideas to build on your nature connection outside. If you&#8217;d like some more or want to join us on a forest therapy experience, then don&#8217;t forget to connect to our mailing list and check out what&#8217;s on below.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bc4deba elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-widget elementor-widget-posts\" data-id=\"bc4deba\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;3&quot;,&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2186 post type-post status-publish format-standard has-post-thumbnail hentry category-resources-outdoor\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.naturaledgecoachinguk.co.uk\/index.php\/2020\/06\/25\/eight-easy-ideas-to-strengthen-your-childs-connection-with-nature\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"600\" src=\"https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2020\/06\/kids-1338627_1920-900x600-1.jpg\" class=\"attachment-full size-full wp-image-2187\" alt=\"\" srcset=\"https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2020\/06\/kids-1338627_1920-900x600-1.jpg 900w, https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2020\/06\/kids-1338627_1920-900x600-1-600x400.jpg 600w, https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2020\/06\/kids-1338627_1920-900x600-1-300x200.jpg 300w, https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2020\/06\/kids-1338627_1920-900x600-1-768x512.jpg 768w, https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2020\/06\/kids-1338627_1920-900x600-1-550x367.jpg 550w, https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2020\/06\/kids-1338627_1920-900x600-1-750x500.jpg 750w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.naturaledgecoachinguk.co.uk\/index.php\/2020\/06\/25\/eight-easy-ideas-to-strengthen-your-childs-connection-with-nature\/\" >\n\t\t\t\tEight easy ideas to strengthen your child&#8217;s connection with nature\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2373 post type-post status-publish format-standard has-post-thumbnail hentry category-resources-outdoor\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.naturaledgecoachinguk.co.uk\/index.php\/2020\/06\/16\/nature-connection-apps\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2020\/06\/neil-fedorowycz-EnFJVUg5YH0-unsplash-scaled.jpg\" class=\"attachment-full size-full wp-image-2396\" alt=\"\" srcset=\"https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2020\/06\/neil-fedorowycz-EnFJVUg5YH0-unsplash-scaled.jpg 2560w, https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2020\/06\/neil-fedorowycz-EnFJVUg5YH0-unsplash-scaled-600x400.jpg 600w, https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2020\/06\/neil-fedorowycz-EnFJVUg5YH0-unsplash-300x200.jpg 300w, https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2020\/06\/neil-fedorowycz-EnFJVUg5YH0-unsplash-1024x683.jpg 1024w, https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2020\/06\/neil-fedorowycz-EnFJVUg5YH0-unsplash-768x512.jpg 768w, https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2020\/06\/neil-fedorowycz-EnFJVUg5YH0-unsplash-1536x1024.jpg 1536w, https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2020\/06\/neil-fedorowycz-EnFJVUg5YH0-unsplash-2048x1365.jpg 2048w, https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2020\/06\/neil-fedorowycz-EnFJVUg5YH0-unsplash-1060x707.jpg 1060w, https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2020\/06\/neil-fedorowycz-EnFJVUg5YH0-unsplash-550x367.jpg 550w, https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2020\/06\/neil-fedorowycz-EnFJVUg5YH0-unsplash-750x500.jpg 750w, https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2020\/06\/neil-fedorowycz-EnFJVUg5YH0-unsplash-1920x1280.jpg 1920w, https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2020\/06\/neil-fedorowycz-EnFJVUg5YH0-unsplash-1620x1080.jpg 1620w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.naturaledgecoachinguk.co.uk\/index.php\/2020\/06\/16\/nature-connection-apps\/\" >\n\t\t\t\tNature connection apps\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2401 post type-post status-publish format-standard has-post-thumbnail hentry category-resources-outdoor\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.naturaledgecoachinguk.co.uk\/index.php\/2020\/06\/06\/go-wild-nine-nature-conscious-festivals\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2020\/06\/Copy-of-Pink-Cheer-Megaphone-International-Womens-Day-Instagram-Post-1.png\" class=\"attachment-full size-full wp-image-2750\" alt=\"\" srcset=\"https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2020\/06\/Copy-of-Pink-Cheer-Megaphone-International-Womens-Day-Instagram-Post-1.png 768w, https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2020\/06\/Copy-of-Pink-Cheer-Megaphone-International-Womens-Day-Instagram-Post-1-600x400.png 600w, https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2020\/06\/Copy-of-Pink-Cheer-Megaphone-International-Womens-Day-Instagram-Post-1-300x200.png 300w, https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2020\/06\/Copy-of-Pink-Cheer-Megaphone-International-Womens-Day-Instagram-Post-1-550x367.png 550w, https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2020\/06\/Copy-of-Pink-Cheer-Megaphone-International-Womens-Day-Instagram-Post-1-750x500.png 750w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.naturaledgecoachinguk.co.uk\/index.php\/2020\/06\/06\/go-wild-nine-nature-conscious-festivals\/\" >\n\t\t\t\tGo Wild &#8211; Nine nature conscious festivals\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1b53d13 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1b53d13\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e81237e\" data-id=\"e81237e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f3cc3f7 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"f3cc3f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f09681 elementor-widget elementor-widget-heading\" data-id=\"4f09681\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Some of my favourite natural reads<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a61bede elementor-widget elementor-widget-text-editor\" data-id=\"a61bede\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>It&#8217;s not an exhaustive list but it&#8217;s a good start. Why not change up your reading list and bring more nature in that way? \u00a0Feel free to also download my free e-book jammed packed with ideas on how to bring more nature into your life, including some of the science to tell you why it matters.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-68aafff elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-widget elementor-widget-posts\" data-id=\"68aafff\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;3&quot;,&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2196 post type-post status-publish format-standard has-post-thumbnail hentry category-resources-reading\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.naturaledgecoachinguk.co.uk\/index.php\/2020\/06\/02\/reading-list\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2020\/06\/3.png\" class=\"attachment-full size-full wp-image-2743\" alt=\"\" srcset=\"https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2020\/06\/3.png 768w, https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2020\/06\/3-600x400.png 600w, https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2020\/06\/3-300x200.png 300w, https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2020\/06\/3-550x367.png 550w, https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2020\/06\/3-750x500.png 750w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.naturaledgecoachinguk.co.uk\/index.php\/2020\/06\/02\/reading-list\/\" >\n\t\t\t\tReading List\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2301 post type-post status-publish format-standard has-post-thumbnail hentry category-resources-reading\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.naturaledgecoachinguk.co.uk\/index.php\/2020\/05\/13\/ten-ways-to-welcome-more-nature-in-your-life\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2020\/05\/Copy-of-Copy-of-Ebook-FB-image.png\" class=\"attachment-full size-full wp-image-2747\" alt=\"\" srcset=\"https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2020\/05\/Copy-of-Copy-of-Ebook-FB-image.png 768w, https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2020\/05\/Copy-of-Copy-of-Ebook-FB-image-600x400.png 600w, https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2020\/05\/Copy-of-Copy-of-Ebook-FB-image-300x200.png 300w, https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2020\/05\/Copy-of-Copy-of-Ebook-FB-image-550x367.png 550w, https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2020\/05\/Copy-of-Copy-of-Ebook-FB-image-750x500.png 750w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.naturaledgecoachinguk.co.uk\/index.php\/2020\/05\/13\/ten-ways-to-welcome-more-nature-in-your-life\/\" >\n\t\t\t\tE-book: Ten ways to welcome more nature in your life\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8c1c490 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8c1c490\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2bab0f1\" data-id=\"2bab0f1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7821de6 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"7821de6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b14659 elementor-widget elementor-widget-heading\" data-id=\"6b14659\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Coaching<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-70e0165 elementor-widget elementor-widget-text-editor\" data-id=\"70e0165\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A few extra coaching insights &#8211; also check the <a href=\"https:\/\/www.naturaledgecoachinguk.co.uk\/index.php\/blog-2\/\">Blog<\/a> for my thoughts and reflections.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-671f99b elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-widget elementor-widget-posts\" data-id=\"671f99b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;3&quot;,&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2067 post type-post status-publish format-audio has-post-thumbnail hentry category-podcast category-resources-coaching post_format-post-format-audio\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.naturaledgecoachinguk.co.uk\/index.php\/2020\/04\/24\/podcast-setting-intentions\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2020\/04\/NEC-Website-Img-resize-template-3.png\" class=\"attachment-full size-full wp-image-3039\" alt=\"\" srcset=\"https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2020\/04\/NEC-Website-Img-resize-template-3.png 768w, https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2020\/04\/NEC-Website-Img-resize-template-3-600x400.png 600w, https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2020\/04\/NEC-Website-Img-resize-template-3-300x200.png 300w, https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2020\/04\/NEC-Website-Img-resize-template-3-550x367.png 550w, https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2020\/04\/NEC-Website-Img-resize-template-3-750x500.png 750w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.naturaledgecoachinguk.co.uk\/index.php\/2020\/04\/24\/podcast-setting-intentions\/\" >\n\t\t\t\tPodcast: Setting intentions\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3d794d5 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3d794d5\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5d44b1d\" data-id=\"5d44b1d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-254b9bf elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"254b9bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d35d77 elementor-widget elementor-widget-heading\" data-id=\"1d35d77\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Radio &amp; Podcasts<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-45031ef elementor-widget elementor-widget-text-editor\" data-id=\"45031ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Radio features and podcast episodes Sam has featured on, giving her insights into how coaching and nature can benefit us.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-78dd122 elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-widget elementor-widget-posts\" data-id=\"78dd122\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;3&quot;,&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-5248 post type-post status-publish format-standard has-post-thumbnail hentry category-coaching category-forest-therapy category-mental-health category-podcast\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.naturaledgecoachinguk.co.uk\/index.php\/2024\/07\/08\/taking-things-outside\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2024\/07\/Podcast-Featured-Image.jpg\" class=\"attachment-full size-full wp-image-5260\" alt=\"\" srcset=\"https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2024\/07\/Podcast-Featured-Image.jpg 768w, https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2024\/07\/Podcast-Featured-Image-300x200.jpg 300w, https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2024\/07\/Podcast-Featured-Image-550x367.jpg 550w, https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2024\/07\/Podcast-Featured-Image-750x500.jpg 750w, https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2024\/07\/Podcast-Featured-Image-600x400.jpg 600w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.naturaledgecoachinguk.co.uk\/index.php\/2024\/07\/08\/taking-things-outside\/\" >\n\t\t\t\tTaking things outside\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2442 post type-post status-publish format-audio has-post-thumbnail hentry category-podcast category-resources-home post_format-post-format-audio\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.naturaledgecoachinguk.co.uk\/index.php\/2020\/06\/11\/podcast-wellness-hour\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2020\/06\/1.png\" class=\"attachment-full size-full wp-image-2746\" alt=\"\" srcset=\"https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2020\/06\/1.png 768w, https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2020\/06\/1-600x400.png 600w, https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2020\/06\/1-300x200.png 300w, https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2020\/06\/1-550x367.png 550w, https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2020\/06\/1-750x500.png 750w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.naturaledgecoachinguk.co.uk\/index.php\/2020\/06\/11\/podcast-wellness-hour\/\" >\n\t\t\t\tJack Radio: Wellness hour\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2067 post type-post status-publish format-audio has-post-thumbnail hentry category-podcast category-resources-coaching post_format-post-format-audio\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.naturaledgecoachinguk.co.uk\/index.php\/2020\/04\/24\/podcast-setting-intentions\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2020\/04\/NEC-Website-Img-resize-template-3.png\" class=\"attachment-full size-full wp-image-3039\" alt=\"\" srcset=\"https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2020\/04\/NEC-Website-Img-resize-template-3.png 768w, https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2020\/04\/NEC-Website-Img-resize-template-3-600x400.png 600w, https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2020\/04\/NEC-Website-Img-resize-template-3-300x200.png 300w, https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2020\/04\/NEC-Website-Img-resize-template-3-550x367.png 550w, https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2020\/04\/NEC-Website-Img-resize-template-3-750x500.png 750w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.naturaledgecoachinguk.co.uk\/index.php\/2020\/04\/24\/podcast-setting-intentions\/\" >\n\t\t\t\tPodcast: Setting intentions\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":2382,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_monsterinsights_skip_tracking":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-4291","page","type-page","status-publish","has-post-thumbnail","hentry"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.2.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"There is often a great deal of focus on New Years resolutions which tends to include some unhealthy pressure surrounding them. In January I was invited by Jess founder of The Mama Hive to kick off her Mama Hive podcast. Here we chatted about intentions vs resolutions and how they can be revisited, organically grow and\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.naturaledgecoachinguk.co.uk\/index.php\/2020\/04\/24\/podcast-setting-intentions\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.2.1\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_GB\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Natural Edge Coaching and Forest Therapy\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Podcast: Setting intentions | Natural Edge Coaching and Forest Therapy\" \/>\n\t\t<meta property=\"og:description\" content=\"There is often a great deal of focus on New Years resolutions which tends to include some unhealthy pressure surrounding them. In January I was invited by Jess founder of The Mama Hive to kick off her Mama Hive podcast. Here we chatted about intentions vs resolutions and how they can be revisited, organically grow and\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/www.naturaledgecoachinguk.co.uk\/index.php\/2020\/04\/24\/podcast-setting-intentions\/\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2020\/07\/cropped-Artboard-1.png\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2020\/07\/cropped-Artboard-1.png\" \/>\n\t\t<meta property=\"og:image:width\" content=\"454\" \/>\n\t\t<meta property=\"og:image:height\" content=\"104\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2020-04-24T10:43:00+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2024-07-09T06:18:55+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Podcast: Setting intentions | Natural Edge Coaching and Forest Therapy\" \/>\n\t\t<meta name=\"twitter:description\" content=\"There is often a great deal of focus on New Years resolutions which tends to include some unhealthy pressure surrounding them. In January I was invited by Jess founder of The Mama Hive to kick off her Mama Hive podcast. Here we chatted about intentions vs resolutions and how they can be revisited, organically grow and\" \/>\n\t\t<meta name=\"twitter:image\" content=\"https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2020\/07\/cropped-Artboard-1.png\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.naturaledgecoachinguk.co.uk\\\/index.php\\\/2020\\\/04\\\/24\\\/podcast-setting-intentions\\\/#article\",\"name\":\"Podcast: Setting intentions | Natural Edge Coaching and Forest Therapy\",\"headline\":\"Podcast: Setting intentions\",\"author\":{\"@id\":\"https:\\\/\\\/www.naturaledgecoachinguk.co.uk\\\/index.php\\\/author\\\/sam\\\/#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/www.naturaledgecoachinguk.co.uk\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/www.naturaledgecoachinguk.co.uk\\\/wp-content\\\/uploads\\\/2020\\\/04\\\/NEC-Website-Img-resize-template-3.png\",\"width\":768,\"height\":512},\"datePublished\":\"2020-04-24T11:43:00+01:00\",\"dateModified\":\"2024-07-09T07:18:55+01:00\",\"inLanguage\":\"en-GB\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.naturaledgecoachinguk.co.uk\\\/index.php\\\/2020\\\/04\\\/24\\\/podcast-setting-intentions\\\/#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.naturaledgecoachinguk.co.uk\\\/index.php\\\/2020\\\/04\\\/24\\\/podcast-setting-intentions\\\/#webpage\"},\"articleSection\":\"Podcast, Resources - Coaching, Audio\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.naturaledgecoachinguk.co.uk\\\/index.php\\\/2020\\\/04\\\/24\\\/podcast-setting-intentions\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.naturaledgecoachinguk.co.uk\\\/#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.naturaledgecoachinguk.co.uk\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.naturaledgecoachinguk.co.uk\\\/index.php\\\/new-resources\\\/#listItem\",\"name\":\"Resources\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.naturaledgecoachinguk.co.uk\\\/index.php\\\/new-resources\\\/#listItem\",\"position\":2,\"name\":\"Resources\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.naturaledgecoachinguk.co.uk\\\/#listItem\",\"name\":\"Home\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.naturaledgecoachinguk.co.uk\\\/#organization\",\"name\":\"Natural Edge Coaching\",\"description\":\"Working on the inside, outside\",\"url\":\"https:\\\/\\\/www.naturaledgecoachinguk.co.uk\\\/\",\"telephone\":\"+447714410359\",\"logo\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/www.naturaledgecoachinguk.co.uk\\\/wp-content\\\/uploads\\\/2020\\\/11\\\/cropped-icon.jpg\",\"@id\":\"https:\\\/\\\/www.naturaledgecoachinguk.co.uk\\\/index.php\\\/2020\\\/04\\\/24\\\/podcast-setting-intentions\\\/#organizationLogo\",\"width\":960,\"height\":657},\"image\":{\"@id\":\"https:\\\/\\\/www.naturaledgecoachinguk.co.uk\\\/index.php\\\/2020\\\/04\\\/24\\\/podcast-setting-intentions\\\/#organizationLogo\"},\"sameAs\":[\"https:\\\/\\\/www.instagram.com\\\/naturaledgecoaching\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.naturaledgecoachinguk.co.uk\\\/index.php\\\/author\\\/sam\\\/#author\",\"url\":\"https:\\\/\\\/www.naturaledgecoachinguk.co.uk\\\/index.php\\\/author\\\/sam\\\/\",\"name\":\"sam wright\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/www.naturaledgecoachinguk.co.uk\\\/index.php\\\/2020\\\/04\\\/24\\\/podcast-setting-intentions\\\/#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b0e5531ba235808077282186b396da77688937e8e64824e418c4673e66f53daa?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"sam wright\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.naturaledgecoachinguk.co.uk\\\/index.php\\\/2020\\\/04\\\/24\\\/podcast-setting-intentions\\\/#webpage\",\"url\":\"https:\\\/\\\/www.naturaledgecoachinguk.co.uk\\\/index.php\\\/2020\\\/04\\\/24\\\/podcast-setting-intentions\\\/\",\"name\":\"Podcast: Setting intentions | Natural Edge Coaching and Forest Therapy\",\"description\":\"There is often a great deal of focus on New Years resolutions which tends to include some unhealthy pressure surrounding them. In January I was invited by Jess founder of The Mama Hive to kick off her Mama Hive podcast. Here we chatted about intentions vs resolutions and how they can be revisited, organically grow and\",\"inLanguage\":\"en-GB\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.naturaledgecoachinguk.co.uk\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.naturaledgecoachinguk.co.uk\\\/index.php\\\/2020\\\/04\\\/24\\\/podcast-setting-intentions\\\/#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/www.naturaledgecoachinguk.co.uk\\\/index.php\\\/author\\\/sam\\\/#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/www.naturaledgecoachinguk.co.uk\\\/index.php\\\/author\\\/sam\\\/#author\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/www.naturaledgecoachinguk.co.uk\\\/wp-content\\\/uploads\\\/2020\\\/04\\\/NEC-Website-Img-resize-template-3.png\",\"@id\":\"https:\\\/\\\/www.naturaledgecoachinguk.co.uk\\\/index.php\\\/2020\\\/04\\\/24\\\/podcast-setting-intentions\\\/#mainImage\",\"width\":768,\"height\":512},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.naturaledgecoachinguk.co.uk\\\/index.php\\\/2020\\\/04\\\/24\\\/podcast-setting-intentions\\\/#mainImage\"},\"datePublished\":\"2020-04-24T11:43:00+01:00\",\"dateModified\":\"2024-07-09T07:18:55+01:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.naturaledgecoachinguk.co.uk\\\/#website\",\"url\":\"https:\\\/\\\/www.naturaledgecoachinguk.co.uk\\\/\",\"name\":\"Natural Edge Coaching and Forest Therapy\",\"alternateName\":\"Natural Edge Coaching\",\"description\":\"Working on the inside, outside\",\"inLanguage\":\"en-GB\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.naturaledgecoachinguk.co.uk\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"Podcast: Setting intentions | Natural Edge Coaching and Forest Therapy","description":"There is often a great deal of focus on New Years resolutions which tends to include some unhealthy pressure surrounding them. In January I was invited by Jess founder of The Mama Hive to kick off her Mama Hive podcast. Here we chatted about intentions vs resolutions and how they can be revisited, organically grow and","canonical_url":"https:\/\/www.naturaledgecoachinguk.co.uk\/index.php\/2020\/04\/24\/podcast-setting-intentions\/","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.naturaledgecoachinguk.co.uk\/index.php\/2020\/04\/24\/podcast-setting-intentions\/#article","name":"Podcast: Setting intentions | Natural Edge Coaching and Forest Therapy","headline":"Podcast: Setting intentions","author":{"@id":"https:\/\/www.naturaledgecoachinguk.co.uk\/index.php\/author\/sam\/#author"},"publisher":{"@id":"https:\/\/www.naturaledgecoachinguk.co.uk\/#organization"},"image":{"@type":"ImageObject","url":"https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2020\/04\/NEC-Website-Img-resize-template-3.png","width":768,"height":512},"datePublished":"2020-04-24T11:43:00+01:00","dateModified":"2024-07-09T07:18:55+01:00","inLanguage":"en-GB","mainEntityOfPage":{"@id":"https:\/\/www.naturaledgecoachinguk.co.uk\/index.php\/2020\/04\/24\/podcast-setting-intentions\/#webpage"},"isPartOf":{"@id":"https:\/\/www.naturaledgecoachinguk.co.uk\/index.php\/2020\/04\/24\/podcast-setting-intentions\/#webpage"},"articleSection":"Podcast, Resources - Coaching, Audio"},{"@type":"BreadcrumbList","@id":"https:\/\/www.naturaledgecoachinguk.co.uk\/index.php\/2020\/04\/24\/podcast-setting-intentions\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/www.naturaledgecoachinguk.co.uk\/#listItem","position":1,"name":"Home","item":"https:\/\/www.naturaledgecoachinguk.co.uk\/","nextItem":{"@type":"ListItem","@id":"https:\/\/www.naturaledgecoachinguk.co.uk\/index.php\/new-resources\/#listItem","name":"Resources"}},{"@type":"ListItem","@id":"https:\/\/www.naturaledgecoachinguk.co.uk\/index.php\/new-resources\/#listItem","position":2,"name":"Resources","previousItem":{"@type":"ListItem","@id":"https:\/\/www.naturaledgecoachinguk.co.uk\/#listItem","name":"Home"}}]},{"@type":"Organization","@id":"https:\/\/www.naturaledgecoachinguk.co.uk\/#organization","name":"Natural Edge Coaching","description":"Working on the inside, outside","url":"https:\/\/www.naturaledgecoachinguk.co.uk\/","telephone":"+447714410359","logo":{"@type":"ImageObject","url":"https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2020\/11\/cropped-icon.jpg","@id":"https:\/\/www.naturaledgecoachinguk.co.uk\/index.php\/2020\/04\/24\/podcast-setting-intentions\/#organizationLogo","width":960,"height":657},"image":{"@id":"https:\/\/www.naturaledgecoachinguk.co.uk\/index.php\/2020\/04\/24\/podcast-setting-intentions\/#organizationLogo"},"sameAs":["https:\/\/www.instagram.com\/naturaledgecoaching\/"]},{"@type":"Person","@id":"https:\/\/www.naturaledgecoachinguk.co.uk\/index.php\/author\/sam\/#author","url":"https:\/\/www.naturaledgecoachinguk.co.uk\/index.php\/author\/sam\/","name":"sam wright","image":{"@type":"ImageObject","@id":"https:\/\/www.naturaledgecoachinguk.co.uk\/index.php\/2020\/04\/24\/podcast-setting-intentions\/#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/b0e5531ba235808077282186b396da77688937e8e64824e418c4673e66f53daa?s=96&d=mm&r=g","width":96,"height":96,"caption":"sam wright"}},{"@type":"WebPage","@id":"https:\/\/www.naturaledgecoachinguk.co.uk\/index.php\/2020\/04\/24\/podcast-setting-intentions\/#webpage","url":"https:\/\/www.naturaledgecoachinguk.co.uk\/index.php\/2020\/04\/24\/podcast-setting-intentions\/","name":"Podcast: Setting intentions | Natural Edge Coaching and Forest Therapy","description":"There is often a great deal of focus on New Years resolutions which tends to include some unhealthy pressure surrounding them. In January I was invited by Jess founder of The Mama Hive to kick off her Mama Hive podcast. Here we chatted about intentions vs resolutions and how they can be revisited, organically grow and","inLanguage":"en-GB","isPartOf":{"@id":"https:\/\/www.naturaledgecoachinguk.co.uk\/#website"},"breadcrumb":{"@id":"https:\/\/www.naturaledgecoachinguk.co.uk\/index.php\/2020\/04\/24\/podcast-setting-intentions\/#breadcrumblist"},"author":{"@id":"https:\/\/www.naturaledgecoachinguk.co.uk\/index.php\/author\/sam\/#author"},"creator":{"@id":"https:\/\/www.naturaledgecoachinguk.co.uk\/index.php\/author\/sam\/#author"},"image":{"@type":"ImageObject","url":"https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2020\/04\/NEC-Website-Img-resize-template-3.png","@id":"https:\/\/www.naturaledgecoachinguk.co.uk\/index.php\/2020\/04\/24\/podcast-setting-intentions\/#mainImage","width":768,"height":512},"primaryImageOfPage":{"@id":"https:\/\/www.naturaledgecoachinguk.co.uk\/index.php\/2020\/04\/24\/podcast-setting-intentions\/#mainImage"},"datePublished":"2020-04-24T11:43:00+01:00","dateModified":"2024-07-09T07:18:55+01:00"},{"@type":"WebSite","@id":"https:\/\/www.naturaledgecoachinguk.co.uk\/#website","url":"https:\/\/www.naturaledgecoachinguk.co.uk\/","name":"Natural Edge Coaching and Forest Therapy","alternateName":"Natural Edge Coaching","description":"Working on the inside, outside","inLanguage":"en-GB","publisher":{"@id":"https:\/\/www.naturaledgecoachinguk.co.uk\/#organization"}}]},"og:locale":"en_GB","og:site_name":"Natural Edge Coaching and Forest Therapy","og:type":"article","og:title":"Podcast: Setting intentions | Natural Edge Coaching and Forest Therapy","og:description":"There is often a great deal of focus on New Years resolutions which tends to include some unhealthy pressure surrounding them. In January I was invited by Jess founder of The Mama Hive to kick off her Mama Hive podcast. Here we chatted about intentions vs resolutions and how they can be revisited, organically grow and","og:url":"https:\/\/www.naturaledgecoachinguk.co.uk\/index.php\/2020\/04\/24\/podcast-setting-intentions\/","og:image":"https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2020\/07\/cropped-Artboard-1.png","og:image:secure_url":"https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2020\/07\/cropped-Artboard-1.png","og:image:width":454,"og:image:height":104,"article:published_time":"2020-04-24T10:43:00+00:00","article:modified_time":"2024-07-09T06:18:55+00:00","twitter:card":"summary","twitter:title":"Podcast: Setting intentions | Natural Edge Coaching and Forest Therapy","twitter:description":"There is often a great deal of focus on New Years resolutions which tends to include some unhealthy pressure surrounding them. In January I was invited by Jess founder of The Mama Hive to kick off her Mama Hive podcast. Here we chatted about intentions vs resolutions and how they can be revisited, organically grow and","twitter:image":"https:\/\/www.naturaledgecoachinguk.co.uk\/wp-content\/uploads\/2020\/07\/cropped-Artboard-1.png"},"aioseo_meta_data":{"post_id":"4291","title":null,"description":"Take a look at some free nature connection tools and downloads","keywords":[],"keyphrases":{"focus":{"keyphrase":"","score":0,"analysis":{"keyphraseInTitle":{"score":0,"maxScore":9,"error":1}}},"additional":[]},"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":"","og_custom_url":null,"og_article_section":null,"og_article_tags":[],"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"WebPage","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":"-1","robots_max_videopreview":"-1","robots_max_imagepreview":"large","priority":null,"frequency":"default","local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2021-11-17 14:33:53","updated":"2026-01-06 14:01:04","seo_analyzer_scan_date":null,"focus_keyword":null,"additional_keywords":null,"truseo_locale":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.naturaledgecoachinguk.co.uk\/\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tResources\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/www.naturaledgecoachinguk.co.uk\/"},{"label":"Resources","link":"https:\/\/www.naturaledgecoachinguk.co.uk\/index.php\/new-resources\/"}],"_links":{"self":[{"href":"https:\/\/www.naturaledgecoachinguk.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/4291","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.naturaledgecoachinguk.co.uk\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.naturaledgecoachinguk.co.uk\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.naturaledgecoachinguk.co.uk\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.naturaledgecoachinguk.co.uk\/index.php\/wp-json\/wp\/v2\/comments?post=4291"}],"version-history":[{"count":8,"href":"https:\/\/www.naturaledgecoachinguk.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/4291\/revisions"}],"predecessor-version":[{"id":5388,"href":"https:\/\/www.naturaledgecoachinguk.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/4291\/revisions\/5388"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.naturaledgecoachinguk.co.uk\/index.php\/wp-json\/wp\/v2\/media\/2382"}],"wp:attachment":[{"href":"https:\/\/www.naturaledgecoachinguk.co.uk\/index.php\/wp-json\/wp\/v2\/media?parent=4291"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}