Adapting to our own uniqueness

With the new year upon us I feel a surge of energy, as though many of us are at a similar point, this being the cross roads and wanting to step into the unknown land beyond.  So how will we adapt to this new feeling, these new changes?  What will prevent the retreat?

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Holistic Approach to Transition; Danish Delivery

There are many ways you can ‘deal’ with transition or change. You can simply let it happen by letting it happen to you. Or you can be your change by stepping up, increasing self-awareness, being brave and taking a holistic approach.

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Self-Awareness and Limits Are Your Answer!

Do you get hooked in? Picture the scene, you bump into a friend and they immediately begin off-loading on you about how very busy they are, with work, kids, family

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Intro to Danish Delivery – a realtime relocation transition

As a transition life coach, I partner people through positive change by creating a safe environment where they can increase their own personal awareness, explore, create and plan out their

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