Do you feel all the new year feels?

Two weeks in and only just beginning to feel my way into this new year, exploring how January is feeling and finding your own pace.

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Successfully Navigating the Scene Changes; Danish Delivery

Transition I am learning fast that it is crucial when navigating change, or multiple scene changes, to be soft and gentle on yourself throughout. It doesn’t matter if it’s big or little, intermittent or fixed, long or short-term change.

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Self-Awareness and Limits Are Your Answer!

Do you get hooked in? Picture the scene, you bump into a friend and they immediately begin off-loading on you about how very busy they are, with work, kids, family

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