I offer nature connection experiences within the beautiful Hertfordshire countryside in public woodlands and private estates.
I also run exclusive retreats and experiences in locations across the UK as well as blending some of these techniques within my professional coaching sessions in London city park locations, offering executives a moment of presence during very stress-filled days.
These expereinces occur throughout the seasons and can be created for any occasion or need.
Escape the demands of life just for a few hours and carve out space to focus on you or a group that you belong to.
You might want to create a unique experience for a group of friends or siblings? Or perhaps surprise your partner with a ‘couples walk’ to connect and experience each other in a whole new way.
Whatever you need, come and talk to me as the forest and its healing qualities await you.
Science and nature connection has always been important to me, and this is what inspired me to create a Six Week Nature Connection for Wellbeing Programme which can be easily delivered across multiple business sectors, be it in supporting social prescribing initiatives with the community, to offering a corporate wellbeing strategy for cutting edge companies putting their staff wellbeing front and centre.
This programme has been successfully delivered and has demonstrated lasting improvement in the participants’ wellbeing status as well as a large social value return on investment. If you would like to learn more about this award- nominated wellbeing programme, click here.