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I offer nature connection experiences within the beautiful Hertfordshire countryside in public woodlands and private estates.
I also run exclusive retreats and experiences in locations across the UK as well as blending some of these techniques within my professional coaching sessions in city park locations, offering executives a moment of presence during very stress-filled days.
These expereinces occur throughout the seasons and can be created for any occasion or need.
Experiences on Offer
Private
Escape the demands of life just for a few hours and carve out space to focus on you or a group that you belong to.
You might want to create a unique experience for a group of friends or siblings? Or perhaps surprise your partner with a ‘couples walk’ to connect and experience each other in a whole new way.
Whatever you need, come and talk to me as the forest and its healing qualities await you.
Public
I run regular Forest Friday events throughout the year. Here you are lead by a nature guide and have the freedom of individual exploration and the opportunity to share the experience with others. We meet as strangers and leave as friends.
Corporate Wellbeing
Restore, re-energise and re-motivate employees by offering an wellbeing experience to help promote mental fitness and resilience, reduce stress, and boost creativity and productivity, while developing and cementing meaningful professional relationships.
Backed by science this is a great team bonding experience and uses the green space around your office or at an off-site location.
CONTACT ME TO DISCUSS YOUR NEEDS
Gift Cards
Gift a unique gift experience for someone special by purchasing a gift voucher from the shop. Offer someone you know a wellbeing experience they will not forget and one where they can take what they learn to connect into nature whenever they need.
Make sure you check out the shop for more information.
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Private:
Forest therapy sessions to escape the demands of everyday life. Carve out time and space to focus on your needs or for a special occasion.
Gift a wellness celebration for a group of friends, siblings, or partner with a unique ‘couple walks’ to connect and experience each other in a whole new way.
Whatever you need come and talk to me as the forest and its healing qualities await you -
Public:
Forest Friday events run regularly throughout the seasons. Experience the freedom of sensory, individual exploration within nature with the opportunity to share the experience with others. We meet as strangers and leave as friends -
Corporate Wellbeing:
Reinvigorate, refresh and restore your employees by creating an experience part of your wellbeing strategy to help promote mental fitness and resilience, reduce stress, and boost productivity, while cementing and developing team relations.
This is a perfect team bonding experience, or wellness break using green space around your office or at an off-site location and can be used as a staff incentive or gift.
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Gift Cards:
Gift a unique gift experience for someone special. Purchasing a gift voucher from the shop allows you to offer someone you know an experience they will not forget. Make sure you check out the shop for more information.
Dive in deeper...
Science and nature connection has always been important to me, and this is what inspired me to create a Six Week Nature Connection for Wellbeing Programme which can be easily delivered across multiple business sectors, be it in supporting social prescribing initiatives within the community, to offering a corporate wellbeing strategy for cutting edge companies putting their staff wellbeing front and centre.
This programme has been successfully delivered and has demonstrated lasting improvement in the participants’ wellbeing status as well as a large social value return on investment. If you would like to learn more about this award-nominated wellbeing programme, click here.
