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Are you stuck in a rut?

Are you stuck in a rut? Whether it be creatively, career-wise, relationship-wise, mindset-wise. What can we do to shift that?

19 January 2026

Taking things outside

I’m excited to welcome you to a new podcast I recently had the pleasure of being a part of with the Association for Coaching discussing the impact of coaching outdoors in nature!

8 July 2024

What five wisdoms would I gift my younger self?

It’s not every year you reach half a century and I keep being asked by close friends and clients what have I learnt? So not

25 April 2024

What stops you? What’s in your way? What keeps you small? What do you want to do about it?

Four questions we can ask ourselves but what will you do with the answers? We discuss an exciting opportunity for you to enter 2024 with a new stride.

12 December 2023

Lonely in your career? You’re not alone!

Have you ever considered the impacts of feeling lonely at work? Here we discuss this and what might help.

10 May 2022

Connect with nature at work to boost your business

Five ways employers can support employees to take a few small nature connection moments within the working day to support themselves and the business.

8 April 2022

Three-day plan to navigate the more challenging moments of Christmas

No doubt navigating the Christmas period can have its challenges find how you can navigate the three most challenging days with more ease.

6 December 2021

Natural Edge is five today and here’s 5 things we have learnt along the way

Celebrating our fifth birthday today and sharing five things we have learnt along the way. It’s not easy acknowledging your own achievements. I frequently speak to

1 April 2021

Are you afraid of the light as we emerge from the safety of the dark?

Darkness is usually something we fear. But as the easing of lockdown beckons us into the light, I’ve been contemplating how there’s a real sense of anxiety brewing and how we might navigate it.

19 March 2021